Autumn’s Movement Online
Join Autumn’s Movement online and gain 24/7 exclusive access to movement tutorials, yoga classes, nutritional guidance and much more!
MEMBERSHIP BENEFITS:
Yoga.
Gain unlimited access 24/7 to Autumn’s recorded online yoga classes. From beginner classes to breathwork and meditations, from arm balances to 20 minute flows… there’s something for everyone.
nutrition.
Eating well doesn’t need to be rocket-science. Join Autumn for some bite-size nuggets of nutritional gold. Whether you are a protein-buster, vegan yogi or fighting inflammation… there’s a huge range of info offered here.
ayurveda-informed.
Drop into the world of Ayurvedic wisdom. Find out about the prakruti, vikruti, the roles of the elements and much more! Find new accessible ways every day to live more in sync with the cycles of the Earth.
integrated movement.
Explore other movement practices outside of Yoga. Join Autumn for some playful flow, crawling, climbing, calisthenics play and much more. Break the habitual movements patterns and explore what else your body can do!
Member options
The results
“Whatever it is, the way you tell your story online can make all the difference.”
— Quote source
